What I do
Healthy and tasty Smoothie recipes in a snap
Parental Engagement Session
Nutrition Day: Talk on the importance of Healthy Breakfast
Talk on Nutrition from an Integrated and Holistic Perspective
Talk on hidden sugars, solutions to reduce added sugar intake by kids , followed by presentation of healthy lunchbox options and smoothie making activity for parents.
Developing Healthy and Happy relationship with food
Addressing the common health issues among teachers through healthy and anti-inflammatory foods
Staff Wellbeing Workshop
Workshop on reading food labels
Wellness Week: Workshops
Food, Mood, performance and Productivity
Reading Food Labels
Workshop on connecting with food, growing greens at home, good and bad bacteria, gut health
Introducing kids to the local organic farming community.