top of page

Russ Maher

Creator, Founder & CEO BeingWell.Me

Restorative Health Coach

ex-RN, BSc (Hons) Cardiac

Russ Maher is a highly experienced Restorative Health Coach and former Registered Nurse specialising in Critical care, with expertise in the relationship between mitochondrial uncoupling, the gut microbiome, and ketones, and their impact on maintaining optimal health and metabolic function.

Through his work, Russ has recognized the vital role of mitochondrial uncoupling in regulating cellular metabolism and energy balance. He understands that this process can be induced through the production of ketones, which can act as messengers between the gut microbiome and the mitochondria. Additionally, the gut microbiome plays a crucial role in this process by affecting the production of ketones and the regulation of mitochondrial function.

Russ acknowledges that these processes can have several positive effects on health, such as improved metabolic health, increased energy expenditure, and enhanced neuroprotection. Moreover, the gut microbiome has been linked to immune function, mood regulation, and weight management, among other health outcomes.

With extensive training in alternative medicinal therapies, Russ takes a holistic approach to health and wellness. He works with his clients to develop personalized plans that address all aspects of their well-being, recognizing that the relationship between mitochondrial uncoupling, the gut microbiome, and ketones is just one aspect of overall health. Russ's approach combines his medical expertise with his knowledge of alternative healing modalities, providing clients with a comprehensive approach to health and wellness.

Aside from his impressive list of expertise, Russ has also been a training consultant and advisor to the NHS, private medical organizations, police, fire, and armed forces. This demonstrates his ability to translate his expertise into practical solutions that can benefit a wide range of people.

Furthermore, Russ recognizes the importance of healthy soil creation and the relationship between soil health, gut health, and overall well-being. He understands that healthy soil is crucial for ensuring the quality and nutrient density of food, which can impact gut health and overall health outcomes. Russ's commitment to a sustainable and holistic approach to health and wellness is further evidence of his dedication to addressing all aspects of health and wellness, including the environment and the wider community.

bottom of page